Harry Venieris 56:15 row
13,019
Meters
56:15.7
Time
2:09.6
Pace
797
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
March 22, 2021 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:15.7 | 13,019 | 2:09.6 | 161 | 849 | 797 | 20 |
| 10:00.0 | 2,262 | 2:12.6 | 150 | 816 | 136 | 21 |
| 20:00.0 | 2,349 | 2:07.7 | 168 | 876 | 146 | 20 |
| 30:00.0 | 2,373 | 2:06.4 | 173 | 894 | 149 | 21 |
| 40:00.0 | 2,312 | 2:09.7 | 160 | 846 | 141 | 21 |
| 50:00.0 | 2,285 | 2:11.2 | 155 | 828 | 138 | 19 |
| 56:15.7 | 1,436 | 2:10.8 | 156 | 833 | 87 | 18 |