Harry Venieris 53:39 row
12,227
Meters
53:39.6
Time
2:11.6
Pace
738
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
April 12, 2021 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:39.6 | 12,227 | 2:11.6 | 153 | 827 | 738 | 20 |
| 10:00.0 | 2,284 | 2:11.3 | 154 | 831 | 138 | 20 |
| 20:00.0 | 2,314 | 2:09.6 | 161 | 852 | 142 | 21 |
| 30:00.0 | 2,291 | 2:10.9 | 156 | 836 | 139 | 21 |
| 40:00.0 | 2,236 | 2:14.1 | 145 | 798 | 133 | 21 |
| 50:00.0 | 2,259 | 2:12.8 | 149 | 814 | 135 | 21 |
| 53:39.6 | 844 | 2:10.0 | 159 | 847 | 51 | 20 |