Harry Venieris 30:00 row
6,834m
Meters
30:00.0
Time
2:11.6
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
November 07, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,834m | 2:11.6 | 153 | 827 | 19 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 19 |
| 12:00.0 | 1,368m | 2:11.5 | 154 | 828 | 19 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 19 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 19 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 20 |