Harry Venieris 30:00 row
6,765
Meters
30:00.0
Time
2:13.0
Pace
403
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
November 09, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,765 | 2:13.0 | 149 | 806 | 403 | 20 |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 20 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 20 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 800 | 80 | 20 |
| 24:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 20 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 20 |