Harry Venieris 30:00 row
6,691m
Meters
30:00.0
Time
2:14.5
Pace
394
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
November 12, 2023 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,691m | 2:14.5 | 144 | 794 | 18 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 18 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 18 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 18 |
| 24:00.0 | 1,337m | 2:14.6 | 143 | 793 | 19 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 19 |