Harry Venieris 30:00 row
6,905m
Meters
30:00.0
Time
2:10.3
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
November 26, 2023 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,905m | 2:10.3 | 158 | 843 | 19 |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 20 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 19 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 20 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 20 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 20 |