Harry Venieris 10000m row
10,000m
Meters
43:02.8
Time
2:09.1
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
December 07, 2023 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:02.8 | 10,000m | 2:09.1 | 163 | 859 | 21 |
| 8:47.0 | 2,000m | 2:11.7 | 153 | 826 | 21 |
| 8:32.8 | 4,000m | 2:08.2 | 166 | 871 | 21 |
| 8:34.8 | 6,000m | 2:08.7 | 164 | 865 | 22 |
| 8:36.7 | 8,000m | 2:09.1 | 162 | 858 | 22 |
| 8:31.5 | 10,000m | 2:07.8 | 167 | 876 | 22 |