Harry Venieris 10000m row
10,000m
Meters
43:33.4
Time
2:10.6
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
December 08, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:33.4 | 10,000m | 2:10.6 | 157 | 839 | 21 |
| 8:40.4 | 2,000m | 2:10.1 | 159 | 847 | 21 |
| 8:29.6 | 4,000m | 2:07.4 | 169 | 882 | 22 |
| 8:58.4 | 6,000m | 2:14.6 | 144 | 793 | 21 |
| 8:44.1 | 8,000m | 2:11.0 | 156 | 835 | 21 |
| 8:40.9 | 10,000m | 2:10.2 | 158 | 845 | 21 |