Harry Venieris 45:55 row
10,502m
Meters
45:55.2
Time
2:11.1
Pace
636
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
December 14, 2023 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:55.2 | 10,502m | 2:11.1 | 155 | 833 | 20 |
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 21 |
| 20:00.0 | 2,336m | 2:08.4 | 165 | 868 | 21 |
| 30:00.0 | 2,289m | 2:11.0 | 155 | 835 | 21 |
| 40:00.0 | 2,298m | 2:10.5 | 157 | 841 | 21 |
| 45:55.2 | 1,320m | 2:14.5 | 144 | 794 | 19 |