Harry Venieris 45:55 row
10,502
Meters
45:55.2
Time
2:11.1
Pace
636
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
December 14, 2023 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:55.2 | 10,502 | 2:11.1 | 155 | 831 | 636 | 20 |
| 10:00.0 | 2,259 | 2:12.8 | 149 | 810 | 135 | 21 |
| 20:00.0 | 2,336 | 2:08.4 | 165 | 864 | 144 | 21 |
| 30:00.0 | 2,289 | 2:11.0 | 155 | 834 | 139 | 21 |
| 40:00.0 | 2,298 | 2:10.5 | 157 | 840 | 140 | 21 |
| 45:55.2 | 1,320 | 2:14.5 | 144 | 790 | 78 | 19 |