Harry Venieris 10000m row
10,000m
Meters
44:26.9
Time
2:13.3
Pace
597
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
December 15, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:26.9 | 10,000m | 2:13.3 | 148 | 808 | 19 |
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 20 |
| 8:40.4 | 4,000m | 2:10.1 | 159 | 847 | 20 |
| 8:41.3 | 6,000m | 2:10.3 | 158 | 844 | 20 |
| 8:54.6 | 8,000m | 2:13.6 | 147 | 804 | 20 |
| 9:11.1 | 10,000m | 2:17.7 | 134 | 760 | 19 |