Harry Venieris 10000m row
10,000m
Meters
44:25.5
Time
2:13.2
Pace
597
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
December 17, 2023 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:25.5 | 10,000m | 2:13.2 | 148 | 808 | 20 |
| 8:48.9 | 2,000m | 2:12.2 | 151 | 821 | 21 |
| 8:35.6 | 4,000m | 2:08.9 | 163 | 862 | 22 |
| 9:03.8 | 6,000m | 2:15.9 | 139 | 779 | 20 |
| 9:05.5 | 8,000m | 2:16.3 | 138 | 774 | 20 |
| 8:51.7 | 10,000m | 2:12.9 | 149 | 812 | 21 |