Harry Venieris 10000m row
10,000m
Meters
43:51.9
Time
2:11.5
Pace
603
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
December 18, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:51.9 | 10,000m | 2:11.5 | 154 | 828 | 20 |
| 8:46.3 | 2,000m | 2:11.5 | 154 | 828 | 21 |
| 8:30.3 | 4,000m | 2:07.5 | 169 | 880 | 21 |
| 8:38.4 | 6,000m | 2:09.6 | 161 | 853 | 21 |
| 8:52.9 | 8,000m | 2:13.2 | 148 | 809 | 20 |
| 9:03.9 | 10,000m | 2:15.9 | 139 | 779 | 19 |