Harry Venieris 54:23 row
12,507
Meters
54:23.6
Time
2:10.4
Pace
761
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
December 21, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:23.6 | 12,507 | 2:10.4 | 158 | 839 | 761 | 19 |
| 10:00.0 | 2,280 | 2:11.5 | 154 | 828 | 138 | 19 |
| 20:00.0 | 2,306 | 2:10.0 | 159 | 846 | 141 | 19 |
| 30:00.0 | 2,321 | 2:09.2 | 162 | 852 | 142 | 19 |
| 40:00.0 | 2,325 | 2:09.0 | 163 | 858 | 143 | 20 |
| 50:00.0 | 2,269 | 2:12.2 | 151 | 816 | 136 | 19 |
| 54:23.6 | 1,005 | 2:11.1 | 155 | 833 | 61 | 19 |