Harry Venieris 54:23 row
12,507m
Meters
54:23.6
Time
2:10.4
Pace
761
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
December 21, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:23.6 | 12,507m | 2:10.4 | 158 | 842 | 19 |
| 10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 19 |
| 20:00.0 | 2,306m | 2:10.0 | 159 | 847 | 19 |
| 30:00.0 | 2,321m | 2:09.2 | 162 | 857 | 19 |
| 40:00.0 | 2,325m | 2:09.0 | 163 | 860 | 20 |
| 50:00.0 | 2,269m | 2:12.2 | 151 | 821 | 19 |
| 54:23.6 | 1,005m | 2:11.1 | 155 | 834 | 19 |