Harry Venieris 55:25 row
12,501m
Meters
55:25.3
Time
2:13.0
Pace
748
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
December 22, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:25.3 | 12,501m | 2:13.0 | 149 | 811 | 19 |
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 20 |
| 20:00.0 | 2,284m | 2:11.3 | 154 | 831 | 20 |
| 30:00.0 | 2,281m | 2:11.5 | 154 | 829 | 20 |
| 40:00.0 | 2,282m | 2:11.4 | 154 | 830 | 21 |
| 50:00.0 | 2,262m | 2:12.6 | 150 | 816 | 20 |
| 55:25.3 | 1,198m | 2:15.7 | 140 | 781 | 18 |