Harry Venieris 55:22 row
12,511m
Meters
55:22.9
Time
2:12.7
Pace
749
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
December 24, 2023 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:22.9 | 12,511m | 2:12.7 | 149 | 814 | 19 |
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 20 |
| 20:00.0 | 2,280m | 2:11.5 | 154 | 828 | 20 |
| 30:00.0 | 2,267m | 2:12.3 | 151 | 819 | 19 |
| 40:00.0 | 2,271m | 2:12.1 | 152 | 822 | 19 |
| 50:00.0 | 2,273m | 2:11.9 | 152 | 823 | 19 |
| 55:22.9 | 1,196m | 2:14.9 | 142 | 789 | 16 |