Harry Venieris 53:02 row
12,010
Meters
53:02.4
Time
2:12.4
Pace
721
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
December 26, 2023 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:02.4 | 12,010 | 2:12.4 | 150 | 815 | 721 | 19 |
| 10:00.0 | 2,157 | 2:19.0 | 130 | 744 | 124 | 21 |
| 20:00.0 | 2,307 | 2:10.0 | 159 | 846 | 141 | 20 |
| 30:00.0 | 2,312 | 2:09.7 | 160 | 846 | 141 | 20 |
| 40:00.0 | 2,279 | 2:11.6 | 153 | 828 | 138 | 19 |
| 50:00.0 | 2,260 | 2:12.7 | 150 | 810 | 135 | 19 |
| 53:02.4 | 698 | 2:10.6 | 157 | 828 | 42 | 19 |