Harry Venieris 53:02 row
12,010m
Meters
53:02.4
Time
2:12.4
Pace
721
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
December 26, 2023 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:02.4 | 12,010m | 2:12.4 | 150 | 817 | 19 |
| 10:00.0 | 2,157m | 2:19.0 | 130 | 747 | 21 |
| 20:00.0 | 2,307m | 2:10.0 | 159 | 847 | 20 |
| 30:00.0 | 2,312m | 2:09.7 | 160 | 851 | 20 |
| 40:00.0 | 2,279m | 2:11.6 | 153 | 828 | 19 |
| 50:00.0 | 2,260m | 2:12.7 | 150 | 814 | 19 |
| 53:02.4 | 698m | 2:10.6 | 157 | 840 | 19 |