Harry Venieris 54:47 row
12,501
Meters
54:47.8
Time
2:11.5
Pace
757
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
December 27, 2023 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:47.8 | 12,501 | 2:11.5 | 154 | 829 | 757 | 19 |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 740 | 123 | 21 |
| 20:00.0 | 2,316 | 2:09.5 | 161 | 854 | 142 | 19 |
| 30:00.0 | 2,342 | 2:08.0 | 167 | 873 | 145 | 20 |
| 40:00.0 | 2,316 | 2:09.5 | 161 | 854 | 142 | 19 |
| 50:00.0 | 2,298 | 2:10.5 | 157 | 841 | 140 | 19 |
| 54:47.8 | 1,083 | 2:12.8 | 149 | 813 | 65 | 18 |