Harry Venieris 54:39 row
12,503m
Meters
54:39.2
Time
2:11.1
Pace
758
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
December 30, 2023 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:39.2 | 12,503m | 2:11.1 | 155 | 834 | 19 |
| 10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 20 |
| 20:00.0 | 2,337m | 2:08.3 | 165 | 869 | 20 |
| 30:00.0 | 2,305m | 2:10.1 | 159 | 846 | 19 |
| 40:00.0 | 2,285m | 2:11.2 | 155 | 832 | 19 |
| 50:00.0 | 2,272m | 2:12.0 | 152 | 823 | 19 |
| 54:39.2 | 1,041m | 2:14.1 | 145 | 799 | 18 |