Harry Venieris 54:43 row
12,508m
Meters
54:43.5
Time
2:11.2
Pace
756
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
January 03, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:43.5 | 12,508m | 2:11.2 | 155 | 832 | 19 |
| 10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 20 |
| 20:00.0 | 2,299m | 2:10.4 | 158 | 842 | 20 |
| 30:00.0 | 2,304m | 2:10.2 | 159 | 845 | 20 |
| 40:00.0 | 2,281m | 2:11.5 | 154 | 829 | 19 |
| 50:00.0 | 2,269m | 2:12.2 | 151 | 821 | 19 |
| 54:43.5 | 1,065m | 2:13.0 | 148 | 810 | 18 |