Harry Venieris 54:36 row
12,506m
Meters
54:36.5
Time
2:10.9
Pace
758
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
January 05, 2024 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:36.5 | 12,506m | 2:10.9 | 156 | 835 | 20 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 21 |
| 20:00.0 | 2,332m | 2:08.6 | 164 | 865 | 21 |
| 30:00.0 | 2,297m | 2:10.6 | 157 | 840 | 21 |
| 40:00.0 | 2,288m | 2:11.1 | 155 | 834 | 20 |
| 50:00.0 | 2,270m | 2:12.1 | 152 | 821 | 20 |
| 54:36.5 | 1,043m | 2:12.5 | 150 | 817 | 19 |