Harry Venieris 54:36 row
12,506
Meters
54:36.5
Time
2:10.9
Pace
758
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
January 05, 2024 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:36.5 | 12,506 | 2:10.9 | 156 | 832 | 758 | 20 |
| 10:00.0 | 2,276 | 2:11.8 | 153 | 822 | 137 | 21 |
| 20:00.0 | 2,332 | 2:08.6 | 164 | 864 | 144 | 21 |
| 30:00.0 | 2,297 | 2:10.6 | 157 | 840 | 140 | 21 |
| 40:00.0 | 2,288 | 2:11.1 | 155 | 834 | 139 | 20 |
| 50:00.0 | 2,270 | 2:12.1 | 152 | 816 | 136 | 20 |
| 54:36.5 | 1,043 | 2:12.5 | 150 | 807 | 62 | 19 |