Harry Venieris 57:31 row
13,007m
Meters
57:31.5
Time
2:12.6
Pace
780
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
January 09, 2024 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:31.5 | 13,007m | 2:12.6 | 150 | 815 | 19 |
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 21 |
| 20:00.0 | 2,301m | 2:10.3 | 158 | 843 | 20 |
| 30:00.0 | 2,286m | 2:11.2 | 155 | 832 | 20 |
| 40:00.0 | 2,290m | 2:11.0 | 156 | 835 | 20 |
| 50:00.0 | 2,289m | 2:11.0 | 155 | 835 | 20 |
| 57:31.5 | 1,689m | 2:13.6 | 147 | 804 | 18 |