Harry Venieris 1:00:00 row
13,534m
Meters
1:00:00.8
Time
2:13.0
Pace
810
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
January 11, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.8 | 13,534m | 2:13.0 | 149 | 811 | 19 |
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 19 |
| 20:00.0 | 2,255m | 2:13.0 | 149 | 811 | 19 |
| 30:00.0 | 2,264m | 2:12.5 | 150 | 817 | 19 |
| 40:00.0 | 2,267m | 2:12.3 | 151 | 819 | 19 |
| 50:00.0 | 2,264m | 2:12.5 | 150 | 817 | 20 |
| 1:00:00.0 | 2,290m | 2:11.0 | 156 | 835 | 20 |
| 1:00:00.8 | 2m | 3:20.0 | 44 | 450 |