Harry Venieris 49:20 row
11,009m
Meters
49:20.9
Time
2:14.4
Pace
653
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
January 12, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:20.9 | 11,009m | 2:14.4 | 144 | 795 | 18 |
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 18 |
| 20:00.0 | 2,250m | 2:13.3 | 148 | 808 | 18 |
| 30:00.0 | 2,276m | 2:11.8 | 153 | 825 | 19 |
| 40:00.0 | 2,245m | 2:13.6 | 147 | 804 | 19 |
| 49:20.9 | 2,097m | 2:13.7 | 146 | 803 | 19 |