Harry Venieris 46:05 row
10,505m
Meters
46:05.1
Time
2:11.6
Pace
635
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
January 15, 2024 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:05.1 | 10,505m | 2:11.6 | 154 | 828 | 19 |
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 20 |
| 20:00.0 | 2,291m | 2:10.9 | 156 | 836 | 20 |
| 30:00.0 | 2,273m | 2:11.9 | 152 | 823 | 20 |
| 40:00.0 | 2,288m | 2:11.1 | 155 | 834 | 20 |
| 46:05.1 | 1,406m | 2:09.8 | 160 | 850 | 19 |