Harry Venieris 8:56 row
2,003m
Meters
8:56.7
Time
2:13.9
Pace
119
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
January 18, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.7 | 2,003m | 2:13.9 | 146 | 800 | 20 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 |
| 8:56.7 | 909m | 2:10.1 | 159 | 845 | 20 |