Harry Venieris 48:46 row
11,008m
Meters
48:46.3
Time
2:12.9
Pace
660
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
January 19, 2024 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:46.3 | 11,008m | 2:12.9 | 149 | 812 | 20 |
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 21 |
| 20:00.0 | 2,316m | 2:09.5 | 161 | 854 | 20 |
| 30:00.0 | 2,315m | 2:09.5 | 161 | 853 | 20 |
| 40:00.0 | 2,294m | 2:10.7 | 156 | 838 | 20 |
| 48:46.3 | 1,983m | 2:12.7 | 150 | 815 | 19 |