Harry Venieris 44:43 row

10,010

Meters

44:43.2

Time

2:14.0

Pace

596

Calories

Average Watts145
Calories Per Hour800
Stroke Rate19

January 20, 2024 10:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:43.2 10,010 2:14.0 145 800 596 19
10:00.0 2,132 2:20.7 126 732 122 20
20:00.0 2,262 2:12.6 150 816 136 19
30:00.0 2,304 2:10.2 159 845 140 19
40:00.0 2,253 2:13.1 148 810 135 19
44:43.2 1,058 2:13.8 146 802 63 19