Harry Venieris 21:27 row
4,874m
Meters
21:27.3
Time
2:12.0
Pace
292
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
January 23, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.3 | 4,874m | 2:12.0 | 152 | 823 | 18 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 |
| 21:27.3 | 336m | 2:09.9 | 160 | 849 | 19 |