Harry Venieris 31:30 row
7,198m
Meters
31:30.1
Time
2:11.2
Pace
433
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 19 |
January 23, 2024 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:30.1 | 7,198m | 2:11.2 | 155 | 832 | 19 |
5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 |
15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 |
20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 |
25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 |
30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 |
31:30.1 | 329m | 2:16.9 | 136 | 769 | 17 |