Harry Venieris 10000m row
10,000
Meters
44:41.8
Time
2:14.0
Pace
594
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
January 24, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:41.8 | 10,000 | 2:14.0 | 145 | 797 | 594 | 18 |
| 8:35.9 | 2,000 | 2:08.9 | 163 | 858 | 123 | 20 |
| 8:54.4 | 4,000 | 2:13.6 | 147 | 801 | 119 | 19 |
| 9:04.5 | 6,000 | 2:16.1 | 139 | 773 | 117 | 18 |
| 9:07.7 | 8,000 | 2:16.9 | 136 | 769 | 117 | 18 |
| 8:59.2 | 10,000 | 2:14.8 | 143 | 787 | 118 | 18 |