Harry Venieris 48:01 row
11,009m
Meters
48:01.0
Time
2:10.8
Pace
669
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
January 28, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:01.0 | 11,009m | 2:10.8 | 156 | 837 | 19 |
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 19 |
| 20:00.0 | 2,324m | 2:09.0 | 163 | 859 | 20 |
| 30:00.0 | 2,338m | 2:08.3 | 166 | 870 | 20 |
| 40:00.0 | 2,292m | 2:10.8 | 156 | 837 | 20 |
| 48:01.0 | 1,831m | 2:11.3 | 154 | 831 | 18 |