Harry Venieris 48:13 row
11,009m
Meters
48:13.6
Time
2:11.4
Pace
666
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
January 29, 2024 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:13.6 | 11,009m | 2:11.4 | 154 | 830 | 18 |
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 19 |
| 20:00.0 | 2,301m | 2:10.3 | 158 | 843 | 19 |
| 30:00.0 | 2,309m | 2:09.9 | 160 | 849 | 19 |
| 40:00.0 | 2,301m | 2:10.3 | 158 | 843 | 19 |
| 48:13.6 | 1,872m | 2:11.8 | 153 | 825 | 18 |