Harry Venieris 53:01 row
12,009m
Meters
53:01.8
Time
2:12.4
Pace
721
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
February 02, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:01.8 | 12,009m | 2:12.4 | 151 | 818 | 18 |
| 10:00.0 | 2,196m | 2:16.6 | 137 | 772 | 18 |
| 20:00.0 | 2,271m | 2:12.1 | 152 | 822 | 18 |
| 30:00.0 | 2,284m | 2:11.3 | 154 | 831 | 18 |
| 40:00.0 | 2,293m | 2:10.8 | 156 | 837 | 18 |
| 50:00.0 | 2,273m | 2:11.9 | 152 | 823 | 18 |
| 53:01.8 | 694m | 2:10.9 | 156 | 836 | 18 |