Harry Venieris 53:01 row
12,021
Meters
53:01.0
Time
2:12.3
Pace
723
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
February 06, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:01.0 | 12,021 | 2:12.3 | 151 | 818 | 723 | 18 |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 750 | 125 | 18 |
| 20:00.0 | 2,280 | 2:11.5 | 154 | 828 | 138 | 18 |
| 30:00.0 | 2,323 | 2:09.1 | 162 | 858 | 143 | 19 |
| 40:00.0 | 2,293 | 2:10.8 | 156 | 834 | 139 | 19 |
| 50:00.0 | 2,255 | 2:13.0 | 149 | 810 | 135 | 18 |
| 53:01.0 | 703 | 2:08.7 | 164 | 855 | 43 | 18 |