Harry Venieris 53:01 row
12,021m
Meters
53:01.0
Time
2:12.3
Pace
723
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
February 06, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:01.0 | 12,021m | 2:12.3 | 151 | 820 | 18 |
| 10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 18 |
| 20:00.0 | 2,280m | 2:11.5 | 154 | 828 | 18 |
| 30:00.0 | 2,323m | 2:09.1 | 162 | 859 | 19 |
| 40:00.0 | 2,293m | 2:10.8 | 156 | 837 | 19 |
| 50:00.0 | 2,255m | 2:13.0 | 149 | 811 | 18 |
| 53:01.0 | 703m | 2:08.7 | 164 | 864 | 18 |