Harry Venieris 53:04 row
12,044m
Meters
53:04.3
Time
2:12.1
Pace
724
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
February 07, 2024 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:04.3 | 12,044m | 2:12.1 | 152 | 821 | 19 |
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 19 |
| 20:00.0 | 2,307m | 2:10.0 | 159 | 847 | 20 |
| 30:00.0 | 2,326m | 2:08.9 | 163 | 861 | 20 |
| 40:00.0 | 2,268m | 2:12.2 | 151 | 820 | 19 |
| 50:00.0 | 2,242m | 2:13.8 | 146 | 802 | 19 |
| 53:04.3 | 683m | 2:14.9 | 143 | 790 | 20 |