Harry Venieris 53:12 row
12,022m
Meters
53:12.4
Time
2:12.7
Pace
721
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
February 08, 2024 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:12.4 | 12,022m | 2:12.7 | 150 | 814 | 18 |
| 10:00.0 | 2,203m | 2:16.1 | 139 | 776 | 19 |
| 20:00.0 | 2,282m | 2:11.4 | 154 | 830 | 19 |
| 30:00.0 | 2,282m | 2:11.4 | 154 | 830 | 19 |
| 40:00.0 | 2,244m | 2:13.6 | 146 | 804 | 18 |
| 50:00.0 | 2,271m | 2:12.1 | 152 | 822 | 19 |
| 53:12.4 | 739m | 2:10.1 | 159 | 846 | 18 |