Harry Venieris 54:30 row
12,038m
Meters
54:30.9
Time
2:15.8
Pace
708
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
February 10, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:30.9 | 12,038m | 2:15.8 | 140 | 780 | 18 |
| 10:00.0 | 2,052m | 2:26.1 | 112 | 685 | 20 |
| 20:00.0 | 2,239m | 2:13.9 | 146 | 800 | 19 |
| 30:00.0 | 2,253m | 2:13.1 | 148 | 810 | 19 |
| 40:00.0 | 2,267m | 2:12.3 | 151 | 819 | 19 |
| 50:00.0 | 2,223m | 2:14.9 | 142 | 790 | 18 |
| 54:30.9 | 1,005m | 2:14.7 | 143 | 792 | 18 |