Harry Venieris 54:30 row
12,038
Meters
54:30.9
Time
2:15.8
Pace
708
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
February 10, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:30.9 | 12,038 | 2:15.8 | 140 | 779 | 708 | 18 |
| 10:00.0 | 2,052 | 2:26.1 | 112 | 684 | 114 | 20 |
| 20:00.0 | 2,239 | 2:13.9 | 146 | 798 | 133 | 19 |
| 30:00.0 | 2,253 | 2:13.1 | 148 | 810 | 135 | 19 |
| 40:00.0 | 2,267 | 2:12.3 | 151 | 816 | 136 | 19 |
| 50:00.0 | 2,223 | 2:14.9 | 142 | 786 | 131 | 18 |
| 54:30.9 | 1,005 | 2:14.7 | 143 | 784 | 59 | 18 |