Harry Venieris 55:08 row
12,184m
Meters
55:08.1
Time
2:15.7
Pace
715
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
February 15, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:08.1 | 12,184m | 2:15.7 | 140 | 781 | 18 |
| 10:00.0 | 2,129m | 2:20.9 | 125 | 730 | 19 |
| 20:00.0 | 2,223m | 2:14.9 | 142 | 790 | 19 |
| 30:00.0 | 2,231m | 2:14.4 | 144 | 795 | 19 |
| 40:00.0 | 2,229m | 2:14.5 | 144 | 794 | 19 |
| 50:00.0 | 2,221m | 2:15.0 | 142 | 788 | 18 |
| 55:08.1 | 1,152m | 2:13.7 | 146 | 803 | 13 |