Harry Venieris 55:05 row
12,022m
Meters
55:05.1
Time
2:17.4
Pace
699
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 16 |
February 19, 2024 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:05.1 | 12,022m | 2:17.4 | 135 | 763 | 16 |
| 10:00.0 | 2,129m | 2:20.9 | 125 | 730 | 18 |
| 20:00.0 | 2,200m | 2:16.3 | 138 | 775 | 18 |
| 30:00.0 | 2,190m | 2:16.9 | 136 | 768 | 18 |
| 40:00.0 | 2,188m | 2:17.1 | 136 | 767 | 18 |
| 50:00.0 | 2,181m | 2:17.5 | 134 | 762 | 17 |
| 55:05.1 | 1,135m | 2:14.4 | 144 | 796 | 9 |