Harry Venieris 55:04 row
12,221m
Meters
55:04.9
Time
2:15.2
Pace
720
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 17 |
February 20, 2024 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:04.9 | 12,221m | 2:15.2 | 142 | 787 | 17 |
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 18 |
| 20:00.0 | 2,232m | 2:14.4 | 144 | 796 | 18 |
| 30:00.0 | 2,228m | 2:14.6 | 143 | 793 | 18 |
| 40:00.0 | 2,216m | 2:15.3 | 141 | 785 | 18 |
| 50:00.0 | 2,220m | 2:15.1 | 142 | 788 | 18 |
| 55:04.9 | 1,135m | 2:14.3 | 144 | 797 | 9 |