Harry Venieris 55:04 row
12,158m
Meters
55:04.1
Time
2:15.8
Pace
714
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
February 21, 2024 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:04.1 | 12,158m | 2:15.8 | 140 | 780 | 17 |
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 20 |
| 20:00.0 | 2,231m | 2:14.4 | 144 | 795 | 18 |
| 30:00.0 | 2,222m | 2:15.0 | 142 | 789 | 18 |
| 40:00.0 | 2,215m | 2:15.4 | 141 | 784 | 18 |
| 50:00.0 | 2,208m | 2:15.8 | 140 | 780 | 18 |
| 55:04.1 | 1,140m | 2:13.3 | 148 | 807 | 9 |