Harry Venieris 55:06 row
12,200
Meters
55:06.7
Time
2:15.5
Pace
719
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
February 22, 2024 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:06.7 | 12,200 | 2:15.5 | 141 | 783 | 719 | 18 |
| 10:00.0 | 2,181 | 2:17.5 | 134 | 762 | 127 | 19 |
| 20:00.0 | 2,192 | 2:16.8 | 137 | 769 | 128 | 19 |
| 30:00.0 | 2,237 | 2:14.1 | 145 | 799 | 133 | 19 |
| 40:00.0 | 2,218 | 2:15.2 | 141 | 786 | 131 | 18 |
| 50:00.0 | 2,217 | 2:15.3 | 141 | 786 | 131 | 18 |
| 55:06.7 | 1,155 | 2:12.7 | 150 | 814 | 69 | 13 |