Harry Venieris 55:06 row
12,200m
Meters
55:06.7
Time
2:15.5
Pace
719
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
February 22, 2024 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:06.7 | 12,200m | 2:15.5 | 141 | 783 | 18 |
| 10:00.0 | 2,181m | 2:17.5 | 134 | 762 | 19 |
| 20:00.0 | 2,192m | 2:16.8 | 137 | 769 | 19 |
| 30:00.0 | 2,237m | 2:14.1 | 145 | 799 | 19 |
| 40:00.0 | 2,218m | 2:15.2 | 141 | 786 | 18 |
| 50:00.0 | 2,217m | 2:15.3 | 141 | 786 | 18 |
| 55:06.7 | 1,155m | 2:12.7 | 150 | 814 | 13 |