Harry Venieris 55:03 row
12,186m
Meters
55:03.1
Time
2:15.5
Pace
716
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 17 |
February 23, 2024 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:03.1 | 12,186m | 2:15.5 | 141 | 783 | 17 |
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 18 |
| 20:00.0 | 2,216m | 2:15.3 | 141 | 785 | 18 |
| 30:00.0 | 2,222m | 2:15.0 | 142 | 789 | 18 |
| 40:00.0 | 2,226m | 2:14.7 | 143 | 792 | 18 |
| 50:00.0 | 2,213m | 2:15.5 | 140 | 783 | 18 |
| 55:03.1 | 1,133m | 2:13.7 | 146 | 803 | 9 |