Mitch Smith 1:16 row
288m
Meters
1:16.0
Time
2:11.9
Pace
18
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 17 |
Stroke Count | 19 |
Drag Factor | 129 |
November 22, 2020 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:16.0 | 288m | 2:11.9 | 152 | 824 | 17 |
1:16.0 | 289m | 2:11.4 | 154 | 829 | 17 |
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