Mitch Smith 32:00 row
7,607m
Meters
32:00.0
Time
2:06.1
Pace
490
Calories
Average Watts | 174 |
---|---|
Calories Per Hour | 899 |
Stroke Rate | 18 |
Stroke Count | 590 |
Drag Factor | 127 |
November 23, 2020 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:00.0 | 7,607m | 2:06.1 | 174 | 899 | 18 |
7:00.0 | 1,707m | 2:03.0 | 188 | 946 | 18 |
14:00.0 | 1,498m | 2:20.1 | 127 | 737 | 16 |
21:00.0 | 1,697m | 2:03.7 | 185 | 935 | 19 |
28:00.0 | 1,683m | 2:04.7 | 180 | 920 | 19 |
32:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 21 |
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Workout Graph
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