Mitch Smith 32:00 row

7,607m

Meters

32:00.0

Time

2:06.1

Pace

490

Calories

Average Watts174
Calories Per Hour899
Stroke Rate18
Stroke Count590
Drag Factor127

November 23, 2020 20:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
32:00.0 7,607m 2:06.1 174 899 18
7:00.0 1,707m 2:03.0 188 946 18
14:00.0 1,498m 2:20.1 127 737 16
21:00.0 1,697m 2:03.7 185 935 19
28:00.0 1,683m 2:04.7 180 920 19
32:00.0 1,022m 1:57.4 216 1044 21

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Workout Graph

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