Mitch Smith 20:01 row
5,051m
Meters
20:01.4
Time
1:58.9
Pace
338
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 126 |
November 30, 2020 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.4 | 5,051m | 1:58.9 | 208 | 1016 | 20 |
| 6:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 20 |
| 12:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 21 |
| 18:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 21 |
| 20:01.4 | 509m | 1:59.2 | 206 | 1010 | 22 |
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