Mitch Smith 10:00 row
2,511m
Meters
10:00.0
Time
1:59.4
Pace
167
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 133 |
December 03, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 22 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 21 |
| 4:00.0 | 492m | 2:01.9 | 193 | 964 | 22 |
| 6:00.0 | 507m | 1:58.3 | 211 | 1026 | 23 |
| 8:00.0 | 513m | 1:56.9 | 219 | 1052 | 23 |
| 10:00.0 | 513m | 1:56.9 | 219 | 1052 | 24 |
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Workout Graph
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