Mitch Smith 10000m row
10,000m
Meters
38:55.5
Time
1:56.7
Pace
683
Calories
175
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 900 |
| Drag Factor | 148 |
April 03, 2021 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:55.5 | 10,000m | 1:56.7 | 220 | 1056 | 23 | 175 |
| 7:45.6 | 2,000m | 1:56.4 | 222 | 1063 | 21 | 165 |
| 7:46.2 | 4,000m | 1:56.5 | 221 | 1060 | 22 | 172 |
| 7:49.8 | 6,000m | 1:57.4 | 216 | 1043 | 23 | 175 |
| 7:50.9 | 8,000m | 1:57.7 | 215 | 1038 | 24 | 179 |
| 7:43.0 | 10,000m | 1:55.7 | 226 | 1076 | 26 | 188 |
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Workout Graph
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