Mitch Smith 29:00 row
7,347m
Meters
29:00.6
Time
1:58.4
Pace
495
Calories
185
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 150 |
May 05, 2021 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.6 | 7,347m | 1:58.4 | 211 | 1024 | 22 | 185 |
| 7:45.9 | 2,000m | 1:56.4 | 221 | 1062 | 21 | 187 |
| 15:41.4 | 2,000m | 1:58.8 | 208 | 1017 | 23 | 180 |
| 23:34.4 | 2,000m | 1:58.2 | 212 | 1028 | 23 | 187 |
| 28:57.2 | 1,347m | 1:59.8 | 203 | 1000 | 23 | 188 |
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Workout Graph
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