Mitch Smith 25:00 row
6,021
Meters
25:00.0
Time
2:04.5
Pace
382
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 534 |
| Drag Factor | 132 |
August 12, 2021 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,021 | 2:04.5 | 181 | 916 | 382 | 21 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 19 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 21 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 21 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 23 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 22 |
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Workout Graph
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