Mitch Smith 25:00 row

6,021m

Meters

25:00.0

Time

2:04.5

Pace

382

Calories

Average Watts181
Calories Per Hour923
Stroke Rate21
Stroke Count534
Drag Factor132

August 12, 2021 07:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,021m 2:04.5 181 923 21
5:00.0 1,167m 2:08.5 165 867 19
10:00.0 1,192m 2:05.8 176 904 21
15:00.0 1,217m 2:03.2 187 943 21
20:00.0 1,227m 2:02.2 192 959 23
25:00.0 1,218m 2:03.1 187 944 22

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Workout Graph

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